Stumbling along the Spiritual Path

Another work week is coming to an end for most of us.  I can hear the sighs of relief.  Most of my weekends there is a visitor at my home....

“ We cannot live in the past; it is gone.  Nor can we live in the future; it is forever beyond our grasp.  We can only live in the present...

“ Mindfulness requires that we not over-identify with thoughts and feelings so that we are caught up and swept away by negativity ”. -Br...

“Most of us take for granted that time flies, meaning it passes too quickly.  But in the mindful state, time doesn’t really pass at all.  ...

This past Friday while deeply absorbed in whatever I was doing, a friend dropped off a package at my desk.  My absorption was probably me ...

Why are some people happy and others not?  First of all, it is mostly a choice.  Some people choose to be happy despite what goes on aroun...

Here’s something I once read from a book called Peace Is Every Step by Thich Nhat Hanh.   We try to be in touch with life and look d...